1. More sweating - excessive sweating and smells coming from it disturbs the whole day

Make this remedy - To do this, you can massage the body with a few drops of vinegar before bathing. When bathing or bathing a few drops of rose water in the bucket, the body is refreshed throughout the day with bath. After this you feel refresh and happy in whole day.

Tip: You can also take bath with lemon juice, this is also a good substitute of rose water.

2. Not suitable for absence of stomach - In the summer, food is not properly digested. In this case, the person complains of constipation, diarrhea and frequent vomiting.

Make this remedy - Cinnamon is the best choice as a treatment. Mix one fourth spoonful of cinnamon powder in half a cup of lukewarm water and drink it away from the stomach problems. Use cinnamon in the diet.

3. Lu's problem - As the temperature progresses, there is a shortage of salt and water in the body. It causes dizziness, vomiting and weakness.

Make these measures - Drink fluids for as much as possible. Drink dry leaves of mint and mix in roast and pita cumin seed and then get cold. Lemon water or dosage also instantly relaxes.

4. Fatigue - especially due to decreasing the level of energy, the elderly people feel more tired.

Make this remedy - Boil the mixture of cardamom in the milk and dry leaves of the rose. Keep it in the fridge after a little cold. Drinking it after breakfast will not affect the sunshine all day long. And the coolness remains.

5. Pro Tip- finally the pro tip for making summer more relaxing and cool, with every hour you can in take some liquid or some type of juice or fruit of Abundant with water.