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Basil, Mint & Ginger Tea Recipe

By: Prakash Kumar | Last Updated: Oct 19, 2018
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Preparation time:10 Minutes

Cooking time:10 Minutes

Servings:1 Persons

Cuisine:World

Course:Drinks

Veg Tag:

Basil, Mint & Ginger Tea Recipe

By: Prakash Kumar | Last Updated: October 19, 2018

About Recipe:


Dont like the taste of plain water? Instead try these delicious low calorie herbal teas and juices. Basil, Mint & Ginger Tea Recipe are packed with surprising flavors, fresh spices and vitamins - and they make perfect substitutes for water.

GINGER is a good source of Potassium, Magnesium, Copper, Manganese and Vitamin E and B6. It also contains Fibre, Vitamin B6, Iron, and Selenium.
In herbal medicine, ginger is regarded as an excellent carminative (a substance which promotes the elimination of intestinal gas) and intestinal spasmolytic (a substance which relaxes and soothes the intestinal tract). Modern scientific research has revealed that ginger possesses numerous therapeutic properties including antioxidant effects, an ability to inhibit the formation of inflammatory compounds, and direct anti-inflammatory effects.

BASIL is an excellent source of Vitamin K and a good source of Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Vitamin B9, Calcium, Iron, Magnesium, Potassium, Copper, Manganese and Fibre.
It also contains Vitamin E, Phosphorus and Zinc.
The unique array of active constituents called flavonoids found in basil provide protection at the cellular level. These flavonoids protect cell structures as well as chromosomes from radiation and oxygen-based damage.
In addition, basil has been shown to provide protection against unwanted bacterial growth. These antibacterial properties of basil are not associated with its unique flavonoids, but instead with its volatile oils. Lab studies shown that essential oil of basil (obtained from its leaves) has demonstrated the ability to inhibit several species of pathogenic bacteria that have become resistant to commonly used antibiotic drugs.

MINT is a good source of Vitamin A, Vitamin C, Vitamin B9, Calcium, Iron, Magnesium, Potassium, Copper, Manganese and Fiber. It also contains Protein, Vitamin B1, Vitamin B2, Vitamin B6, Phosphorus and Zinc.
Mint has long been used to relieve symptoms of irritable bowel syndrome, including indigestion, dyspepsia, and colonic muscle spasms. The healing properties of mint are related to its smooth muscle relaxing ability. Once the smooth muscles surrounding the intestine are relaxed, there is less chance of spasm and the indigestion that can accompany it.

Ingredients:


Ingredients For 1 Cup (250 Ml):

  • 250 ml water
  • 5 basil leaves
  • 1 inch ginger
  • 5 mint leaves

Directions/Method:


1. Add all ingredients in water and boil everything.

2. You can add cold milk if you want.

3. Now your Basil,mint and ginger tea recipe is ready. Enjoy the refreshing Basil, Mint & Ginger taste of tea.

Recipe Reviews
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No Data Found..!

About Recipe:


Dont like the taste of plain water? Instead try these delicious low calorie herbal teas and juices. Basil, Mint & Ginger Tea Recipe are packed with surprising flavors, fresh spices and vitamins - and they make perfect substitutes for water.

GINGER is a good source of Potassium, Magnesium, Copper, Manganese and Vitamin E and B6. It also contains Fibre, Vitamin B6, Iron, and Selenium.
In herbal medicine, ginger is regarded as an excellent carminative (a substance which promotes the elimination of intestinal gas) and intestinal spasmolytic (a substance which relaxes and soothes the intestinal tract). Modern scientific research has revealed that ginger possesses numerous therapeutic properties including antioxidant effects, an ability to inhibit the formation of inflammatory compounds, and direct anti-inflammatory effects.

BASIL is an excellent source of Vitamin K and a good source of Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Vitamin B9, Calcium, Iron, Magnesium, Potassium, Copper, Manganese and Fibre.
It also contains Vitamin E, Phosphorus and Zinc.
The unique array of active constituents called flavonoids found in basil provide protection at the cellular level. These flavonoids protect cell structures as well as chromosomes from radiation and oxygen-based damage.
In addition, basil has been shown to provide protection against unwanted bacterial growth. These antibacterial properties of basil are not associated with its unique flavonoids, but instead with its volatile oils. Lab studies shown that essential oil of basil (obtained from its leaves) has demonstrated the ability to inhibit several species of pathogenic bacteria that have become resistant to commonly used antibiotic drugs.

MINT is a good source of Vitamin A, Vitamin C, Vitamin B9, Calcium, Iron, Magnesium, Potassium, Copper, Manganese and Fiber. It also contains Protein, Vitamin B1, Vitamin B2, Vitamin B6, Phosphorus and Zinc.
Mint has long been used to relieve symptoms of irritable bowel syndrome, including indigestion, dyspepsia, and colonic muscle spasms. The healing properties of mint are related to its smooth muscle relaxing ability. Once the smooth muscles surrounding the intestine are relaxed, there is less chance of spasm and the indigestion that can accompany it.

Ingredients:


Ingredients For 1 Cup (250 Ml):

  • 250 ml water
  • 5 basil leaves
  • 1 inch ginger
  • 5 mint leaves

Directions/Method:


1. Add all ingredients in water and boil everything.

2. You can add cold milk if you want.

3. Now your Basil,mint and ginger tea recipe is ready. Enjoy the refreshing Basil, Mint & Ginger taste of tea.

Recipe Reviews
0 Comment(s)
No Data Found..!

Recipe Nutrition Info: (Per 100 Grams)


Serving Size:1 Cup (250 Ml)

Servings Per Recipe:1 Persons


Calories:60 cal

Fat Content:-

Carbohydrate Content:-

Cholesterol Content:-

Fiber Content:-

Protein Content:-

Saturated Fat Content:-

Sodium Content:-

Sugar Content:-

Trans Fat Content:-

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Basil, Mint & Ginger Tea Recipe

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