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Dates Drink Juice Recipe

By: Prakash Kumar | Last Updated: Jan 18, 2020
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Preparation time:10 Minutes

Cooking time:10 Minutes

Servings:1 Persons

Cuisine:World

Course:Drinks & Soups Recipes

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About Dates Drink Juice Recipe:


Dont like the taste of plain water? Instead try these delicious low calorie herbal teas and juices. Dates drink juice Recipe are packed with surprising flavors, fresh spices and vitamins - and they make perfect substitutes for water.

DATES are a good source of Potassium, all the B-complex Vitamins, and most notably, Fiber. Dates are among the most alkaline of foods and contain a special type of soluble fiber that has been shown to decrease the body’s absorption of cholesterol and to slow or delay the absorption of glucose in the small intestine, thus helping to maintain steady blood sugar levels.
Recent research has shown that dates are also surprisingly rich in antioxidant and anti-cancer compounds.

Ingredients Of Dates Drink Juice Recipe:


Ingredients For 1 Cup (250 Ml):

  • dates
  • water
  • pinch of salt
  • pinch of brown sugar/honey

How To Make Dates Drink Juice Recipe Directions/Method:


  1. Soak the dates in water for a few hours.
  2. Blend all ingredients together in a mixer.
  3. Your Dates Drink Juice Recipe is ready, Serve warm or cold.

Watch Dates Drink Juice Recipe Video :

Recipe Reviews
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No Data Found..!

Dates Drink Juice Recipe

By: Prakash Kumar | Last Updated: January 18, 2020

About Dates Drink Juice Recipe:


Dont like the taste of plain water? Instead try these delicious low calorie herbal teas and juices. Dates drink juice Recipe are packed with surprising flavors, fresh spices and vitamins - and they make perfect substitutes for water.

DATES are a good source of Potassium, all the B-complex Vitamins, and most notably, Fiber. Dates are among the most alkaline of foods and contain a special type of soluble fiber that has been shown to decrease the body’s absorption of cholesterol and to slow or delay the absorption of glucose in the small intestine, thus helping to maintain steady blood sugar levels.
Recent research has shown that dates are also surprisingly rich in antioxidant and anti-cancer compounds.

Ingredients Of Dates Drink Juice Recipe:


Ingredients For 1 Cup (250 Ml):

  • dates
  • water
  • pinch of salt
  • pinch of brown sugar/honey

How To Make Dates Drink Juice Recipe Directions/Method:


  1. Soak the dates in water for a few hours.
  2. Blend all ingredients together in a mixer.
  3. Your Dates Drink Juice Recipe is ready, Serve warm or cold.

Watch Dates Drink Juice Recipe Video :

Recipe Reviews
Comment(s)
No Data Found..!

Recipe Nutrition Info: (Per 100 Grams)


Serving Size:1 Cup (250 Ml)

Servings Per Recipe:1 Persons


Calories:280 cal

Fat Content:-

Carbohydrate Content:-

Cholesterol Content:-

Fiber Content:-

Protein Content:-

Saturated Fat Content:-

Sodium Content:-

Sugar Content:-

Trans Fat Content:-

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Dates Drink Juice Recipe

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