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Spinach Power Soup Recipe

By: Prakash Kumar | Last Updated: Oct 19, 2018
0 Likes
1,052 Views
1 Comments

Preparation time:20 Minutes

Cooking time:20 Minutes

Servings:2 Persons

Cuisine:World

Course:Drinks & Soups Recipes

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Spinach Power Soup Recipe

By: Prakash Kumar | Last Updated: October 19, 2018

About Spinach Power Soup Recipe:


Spinach Power Soup Recipe,one-pot-wonders are filled with wholesome ingredients and amazing flavors. They are very easy to prepare and will make a satisfying lunch or dinner any time of the year.

Ingredients Of Spinach Power Soup Recipe:


Ingredients:

  • 1 kg fresh or frozen spinach
  • 1 tablespoon ghee/olive oil
  • 1 large red onion
  • 1 tablespoon fresh grated ginger
  • 1-2 grated carrots
  • 1/2 teaspoon turmeric powder
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon cumin seeds
  • 2 cups vegetable stock
  • salt to taste

How To Make Directions/Method:


1. Heat the ghee, add cumin seeds and stir fry about 1 minute until fragrant.

2. Add onion, ginger, and carrot and saute about 5 minutes on medium heat.

3. Add turmeric, red chili powder and salt and saute 1 minute.

4. Add vegetable stock and simmer, covered, on medium heat for 15 minutes, or until carrots are soft.

5. Add spinach and cook for 5-8 minutes.

6. Remove soup from heat and allow to cool for 15 minutes.

7. Puree soup in a blender.

8. Garnish with roasted sunflower seeds and serve.

9.  Your Spinach Power Soup Recipe is ready.

Watch Spinach Power Soup Recipe Video :

Recipe Reviews
1 Comment(s)
No Data Found..!

About Spinach Power Soup Recipe:


Spinach Power Soup Recipe,one-pot-wonders are filled with wholesome ingredients and amazing flavors. They are very easy to prepare and will make a satisfying lunch or dinner any time of the year.

Ingredients Of Spinach Power Soup Recipe:


Ingredients:

  • 1 kg fresh or frozen spinach
  • 1 tablespoon ghee/olive oil
  • 1 large red onion
  • 1 tablespoon fresh grated ginger
  • 1-2 grated carrots
  • 1/2 teaspoon turmeric powder
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon cumin seeds
  • 2 cups vegetable stock
  • salt to taste

How To Make Directions/Method:


1. Heat the ghee, add cumin seeds and stir fry about 1 minute until fragrant.

2. Add onion, ginger, and carrot and saute about 5 minutes on medium heat.

3. Add turmeric, red chili powder and salt and saute 1 minute.

4. Add vegetable stock and simmer, covered, on medium heat for 15 minutes, or until carrots are soft.

5. Add spinach and cook for 5-8 minutes.

6. Remove soup from heat and allow to cool for 15 minutes.

7. Puree soup in a blender.

8. Garnish with roasted sunflower seeds and serve.

9.  Your Spinach Power Soup Recipe is ready.

Watch Spinach Power Soup Recipe Video :

Recipe Reviews
1 Comment(s)
No Data Found..!

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Recipe Nutrition Info: (Per 100 Grams)


Serving Size:1 Cup

Servings Per Recipe:2 Persons


Calories:350 cal

Fat Content:-

Carbohydrate Content:-

Cholesterol Content:-

Fiber Content:-

Protein Content:-

Saturated Fat Content:-

Sodium Content:-

Sugar Content:-

Trans Fat Content:-

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Spinach Power Soup Recipe

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