Butternut Squash Longevity Soup Recipe
By: Prakash Kumar | Last Updated: Oct 19, 2018
Preparation time:20 Minutes
Cooking time:40 Minutes
Servings:5 Persons
Cuisine:World
Course:Drinks & Soups Recipes
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About Butternut Squash Longevity Soup Recipe:
Butternut Squash Longevity Soup Recipe one-pot-wonders are filled with wholesome ingredients and amazing flavors. They are very easy to prepare and will make a satisfying lunch or dinner any time of the year.
Ingredients Of Butternut Squash Longevity Soup Recipe:
Ingredients:
- 1 kg butternut squash/pumpkin
- 1/2 kg sweet potato
- 3 tablespoon ghee/olive oil
- 1 tablespoon brown sugar
- 1 large onion
- 2 red chillies
- 3 cloves garlic
- 1 tablespoon grated fresh ginger
- 2 tablespoons fresh thyme
- 1 tablespoon curry powder
- 1/4 teaspoon ground nutmeg
- 1 cinnamon stick
- 6 cups vegetable stock
- 2 bay leaves
- 1/2 cup coconut milk
- salt & pepper to taste
How To Make Butternut Squash Longevity Soup Recipe Directions/Method:
1. Cut the butternut squash and sweet potatoes into small cubes, toss it with melted butter, brown sugar, salt and black pepper and spread it onto a greased roasting pan; bake at 180C for 1 hour, or until tender.
2. Saute onion in oil in a large pot until tender, add the chillies, minced garlic and ginger and cook until fragrant.
3. Add the thyme, curry powder, nutmeg, cinnamon stick, and bay leaves, mixing everything thoroughly.
4. When it becomes sticky, stir in the roasted butternut squash and potatoes, and vegetable stock.
5. Bring it to a boil, then reduce the heat, cover, and simmer for 30 minutes, stirring occasionally
6. Remove the soup from the heat and allow to cool for 15 minutes.
7. Puree 1/3 of the soup in a blender then add back to the soup and stir well.
8. Add coconut milk and stir.
9.Your Butternut Squash Longevity Soup Recipe ,Garnished with pumpkin seeds & serve.
Watch Butternut Squash Longevity Soup Recipe Video :
Butternut Squash Longevity Soup Recipe
By: Prakash Kumar | Last Updated: October 19, 2018
About Butternut Squash Longevity Soup Recipe:
Butternut Squash Longevity Soup Recipe one-pot-wonders are filled with wholesome ingredients and amazing flavors. They are very easy to prepare and will make a satisfying lunch or dinner any time of the year.
Ingredients Of Butternut Squash Longevity Soup Recipe:
Ingredients:
- 1 kg butternut squash/pumpkin
- 1/2 kg sweet potato
- 3 tablespoon ghee/olive oil
- 1 tablespoon brown sugar
- 1 large onion
- 2 red chillies
- 3 cloves garlic
- 1 tablespoon grated fresh ginger
- 2 tablespoons fresh thyme
- 1 tablespoon curry powder
- 1/4 teaspoon ground nutmeg
- 1 cinnamon stick
- 6 cups vegetable stock
- 2 bay leaves
- 1/2 cup coconut milk
- salt & pepper to taste
How To Make Butternut Squash Longevity Soup Recipe Directions/Method:
1. Cut the butternut squash and sweet potatoes into small cubes, toss it with melted butter, brown sugar, salt and black pepper and spread it onto a greased roasting pan; bake at 180C for 1 hour, or until tender.
2. Saute onion in oil in a large pot until tender, add the chillies, minced garlic and ginger and cook until fragrant.
3. Add the thyme, curry powder, nutmeg, cinnamon stick, and bay leaves, mixing everything thoroughly.
4. When it becomes sticky, stir in the roasted butternut squash and potatoes, and vegetable stock.
5. Bring it to a boil, then reduce the heat, cover, and simmer for 30 minutes, stirring occasionally
6. Remove the soup from the heat and allow to cool for 15 minutes.
7. Puree 1/3 of the soup in a blender then add back to the soup and stir well.
8. Add coconut milk and stir.
9.Your Butternut Squash Longevity Soup Recipe ,Garnished with pumpkin seeds & serve.
