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Chickpeas Soup

By: Prakash Kumar | Last Updated: Oct 19, 2018
1 Likes
962 Views
1 Comments

Preparation time:15 Minutes

Cooking time:30 Minutes

Servings:4 Persons

Cuisine:World

Course:Drinks & Soups Recipes

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Chickpeas Soup

By: Prakash Kumar | Last Updated: October 19, 2018

About Chickpeas Soup:


These one-pot-wonders are filled with wholesome ingredients and amazing flavors. They are very easy to prepare and will make a satisfying lunch or dinner any time of the year.

Ingredients Of Chickpeas Soup:


Ingredients:

  • ¼ kg Chickpeas
  • 1 liter water
  • 1 tablespoon ghee/olive oil
  • 1/3 tablespoon turmeric
  • 3 tomatoes
  • fresh grated coconut
  • basic spicy mix [see note]
  • salt and brown sugar for taste
  • fresh coriander

Ingredients For Basic Spicy Mix:

  • cumin seeds
  • turmeric powder
  • mustard seeds

How To Make Directions/Method:


1. Place water and chickpea beans in a large pot in a ratio of 4 parts water and 1 part beans and add some turmeric powder and oil.

2. Bring to a boil or cook in a pressure cooker.

3. Simmer for as long as it takes for beans to soften.

4. Add salt only after beans are soft.

5. Pour off the water into another pot (save the water to put back in).

6. Mash the beans in a blender or food processor.

7. Pour the water back in.

8. Prepare the basic spice mix in oil with tomatoes.

9. Stir it all together with salt and brown sugar to taste.

10.Your Chickpeas Soup Recipe is ready, Garnish with fresh coriander.

 

Watch Chickpeas Soup Video :

Recipe Reviews
1 Comment(s)
No Data Found..!

About Chickpeas Soup:


These one-pot-wonders are filled with wholesome ingredients and amazing flavors. They are very easy to prepare and will make a satisfying lunch or dinner any time of the year.

Ingredients Of Chickpeas Soup:


Ingredients:

  • ¼ kg Chickpeas
  • 1 liter water
  • 1 tablespoon ghee/olive oil
  • 1/3 tablespoon turmeric
  • 3 tomatoes
  • fresh grated coconut
  • basic spicy mix [see note]
  • salt and brown sugar for taste
  • fresh coriander

Ingredients For Basic Spicy Mix:

  • cumin seeds
  • turmeric powder
  • mustard seeds

How To Make Directions/Method:


1. Place water and chickpea beans in a large pot in a ratio of 4 parts water and 1 part beans and add some turmeric powder and oil.

2. Bring to a boil or cook in a pressure cooker.

3. Simmer for as long as it takes for beans to soften.

4. Add salt only after beans are soft.

5. Pour off the water into another pot (save the water to put back in).

6. Mash the beans in a blender or food processor.

7. Pour the water back in.

8. Prepare the basic spice mix in oil with tomatoes.

9. Stir it all together with salt and brown sugar to taste.

10.Your Chickpeas Soup Recipe is ready, Garnish with fresh coriander.

 

Watch Chickpeas Soup Video :

Recipe Reviews
1 Comment(s)
No Data Found..!

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Recipe Nutrition Info: (Per 100 Grams)


Serving Size:1 Cups

Servings Per Recipe:4 Persons


Calories:450 cal

Fat Content:-

Carbohydrate Content:-

Cholesterol Content:-

Fiber Content:-

Protein Content:-

Saturated Fat Content:-

Sodium Content:-

Sugar Content:-

Trans Fat Content:-

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