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Rajgira Flour Puri Recipe

By: Chitra Rani | Last Updated: Oct 19, 2018
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Preparation time:30 Minutes

Cooking time:15 Minutes

Servings:4 Persons

Cuisine:Indian Cusine

Course:Fast (व्रत)

Veg Tag:

Rajgira Flour Puri Recipe

By: Chitra Rani | Last Updated: October 19, 2018

About Recipe:


Saggar or Rajgira Whole of Flour Puri Recipe are especially eaten on the day of fasting, or you can use them for festival and festive occasions. Today, we will tell you how to prepare the complete dough of Rajgira Whole of Flour Puri Recipe
Its higher in minerals, such as calcium, iron, phosphorus, and carotenoids, than most vegetables. It has truly remarkable protein content: cup for cup, 28.1 grams of protein compared to the 26.3 grams in oats and 13.1 grams in rice. Amaranth is a great source of lysine, an important amino acid with protein content comparable to that of milk, more easily digested; it also contains primary proteins called albumin and globulins, which, in comparison with the prolamins in wheat, are more soluble and digestible. One cup of raw amaranth contains 15 milligrams of iron, while white rice contains only 1.5 milligrams. One cup of raw amaranth also contains 18 milligrams of fiber; in comparison, white rice contains 2.4 grams.

Ingredients:


Ingredients -

  • 200 gms - Rajgira flour
  • 250 gms - boiled potato
  • One small spoon - black pepper mixed
  • According to taste - rock salt powdered
  • One cup - water
  • To fry - enough ghee

Directions/Method:


1. First, filter Rajgira's flour in a large pot.

2. Now mix chopped flour with black pepper, rock salt and potato masala.

3. After mixing it, knead it with water and make small cloves and keep it aside.

4. Heat oil or ghee in a pan.

5. Once the oil is heated properly, you can make the foil made from it and fry it

6. Likewise, place all the fried puri ones on one side.

7. Your Rajgira Whole of Flour Puri Recipe is ready Serve with curd and serve it.

 

 

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About Recipe:


Saggar or Rajgira Whole of Flour Puri Recipe are especially eaten on the day of fasting, or you can use them for festival and festive occasions. Today, we will tell you how to prepare the complete dough of Rajgira Whole of Flour Puri Recipe
Its higher in minerals, such as calcium, iron, phosphorus, and carotenoids, than most vegetables. It has truly remarkable protein content: cup for cup, 28.1 grams of protein compared to the 26.3 grams in oats and 13.1 grams in rice. Amaranth is a great source of lysine, an important amino acid with protein content comparable to that of milk, more easily digested; it also contains primary proteins called albumin and globulins, which, in comparison with the prolamins in wheat, are more soluble and digestible. One cup of raw amaranth contains 15 milligrams of iron, while white rice contains only 1.5 milligrams. One cup of raw amaranth also contains 18 milligrams of fiber; in comparison, white rice contains 2.4 grams.

Ingredients:


Ingredients -

  • 200 gms - Rajgira flour
  • 250 gms - boiled potato
  • One small spoon - black pepper mixed
  • According to taste - rock salt powdered
  • One cup - water
  • To fry - enough ghee

Directions/Method:


1. First, filter Rajgira's flour in a large pot.

2. Now mix chopped flour with black pepper, rock salt and potato masala.

3. After mixing it, knead it with water and make small cloves and keep it aside.

4. Heat oil or ghee in a pan.

5. Once the oil is heated properly, you can make the foil made from it and fry it

6. Likewise, place all the fried puri ones on one side.

7. Your Rajgira Whole of Flour Puri Recipe is ready Serve with curd and serve it.

 

 

Recipe Reviews
0 Comment(s)
No Data Found..!

Recipe Nutrition Info: (Per 100 Grams)


Serving Size:1 Medium Plate

Servings Per Recipe:4 Persons


Calories:150 cal

Fat Content:-

Carbohydrate Content:-

Cholesterol Content:-

Fiber Content:-

Protein Content:-

Saturated Fat Content:-

Sodium Content:-

Sugar Content:-

Trans Fat Content:-

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