Rajgira Flour Puri Recipe
By: Chitra Rani | Last Updated: Oct 19, 2018
Preparation time:30 Minutes
Cooking time:15 Minutes
Servings:4 Persons
Cuisine:Indian Cusine
Course:Fast (व्रत) Recipes
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About Rajgira Flour Puri Recipe:
Saggar or Rajgira Whole of Flour Puri Recipe are especially eaten on the day of fasting, or you can use them for festival and festive occasions. Today, we will tell you how to prepare the complete dough of Rajgira Whole of Flour Puri Recipe
Its higher in minerals, such as calcium, iron, phosphorus, and carotenoids, than most vegetables. It has truly remarkable protein content: cup for cup, 28.1 grams of protein compared to the 26.3 grams in oats and 13.1 grams in rice. Amaranth is a great source of lysine, an important amino acid with protein content comparable to that of milk, more easily digested; it also contains primary proteins called albumin and globulins, which, in comparison with the prolamins in wheat, are more soluble and digestible. One cup of raw amaranth contains 15 milligrams of iron, while white rice contains only 1.5 milligrams. One cup of raw amaranth also contains 18 milligrams of fiber; in comparison, white rice contains 2.4 grams.
Ingredients Of Rajgira Flour Puri Recipe:
Ingredients -
- 200 gms - Rajgira flour
- 250 gms - boiled potato
- One small spoon - black pepper mixed
- According to taste - rock salt powdered
- One cup - water
- To fry - enough ghee
How To Make Rajgira Flour Puri Recipe Directions/Method:
1. First, filter Rajgira's flour in a large pot.
2. Now mix chopped flour with black pepper, rock salt and potato masala.
3. After mixing it, knead it with water and make small cloves and keep it aside.
4. Heat oil or ghee in a pan.
5. Once the oil is heated properly, you can make the foil made from it and fry it
6. Likewise, place all the fried puri ones on one side.
7. Your Rajgira Whole of Flour Puri Recipe is ready Serve with curd and serve it.
Watch Rajgira Flour Puri Recipe Video :
Rajgira Flour Puri Recipe
By: Chitra Rani | Last Updated: October 19, 2018
About Rajgira Flour Puri Recipe:
Saggar or Rajgira Whole of Flour Puri Recipe are especially eaten on the day of fasting, or you can use them for festival and festive occasions. Today, we will tell you how to prepare the complete dough of Rajgira Whole of Flour Puri Recipe
Its higher in minerals, such as calcium, iron, phosphorus, and carotenoids, than most vegetables. It has truly remarkable protein content: cup for cup, 28.1 grams of protein compared to the 26.3 grams in oats and 13.1 grams in rice. Amaranth is a great source of lysine, an important amino acid with protein content comparable to that of milk, more easily digested; it also contains primary proteins called albumin and globulins, which, in comparison with the prolamins in wheat, are more soluble and digestible. One cup of raw amaranth contains 15 milligrams of iron, while white rice contains only 1.5 milligrams. One cup of raw amaranth also contains 18 milligrams of fiber; in comparison, white rice contains 2.4 grams.
Ingredients Of Rajgira Flour Puri Recipe:
Ingredients -
- 200 gms - Rajgira flour
- 250 gms - boiled potato
- One small spoon - black pepper mixed
- According to taste - rock salt powdered
- One cup - water
- To fry - enough ghee
How To Make Rajgira Flour Puri Recipe Directions/Method:
1. First, filter Rajgira's flour in a large pot.
2. Now mix chopped flour with black pepper, rock salt and potato masala.
3. After mixing it, knead it with water and make small cloves and keep it aside.
4. Heat oil or ghee in a pan.
5. Once the oil is heated properly, you can make the foil made from it and fry it
6. Likewise, place all the fried puri ones on one side.
7. Your Rajgira Whole of Flour Puri Recipe is ready Serve with curd and serve it.
