Home About us
Food Recipes
Vegetarian Non-Vegetarian Festivals Fitness Fast (व्रत) Drinks Snacks Desserts Kids Party Picnic Pickles & Sauce
Health & Fitness
Home Remedies Health & Beauty Tips Yoga Tips & Poses Fitness Tips & Nutrition Training & Exercises Health News Ingredients Benefits
Contact us
System Access
  Sign in/Sign up




0
0

Sahjan Fali Recipe (Drumstick Tree Pod Recipe)

By: Chitra Rani | Last Updated: Oct 19, 2018
1 Likes
6,255 Views
0 Comments

Preparation time:15 Minutes

Cooking time:30 Minutes

Servings:4 Persons

Cuisine:Indian Cusine

Course:Vegetarian

Veg Tag:

Sahjan Fali Recipe (Drumstick Tree Pod Recipe)

By: Chitra Rani | Last Updated: October 19, 2018

About Recipe:


Sahjan fali recipe (Drumstick tree pod recipe) - This is the fruit of a medicinal tree, which works in many diseases. Consumption of sapling pods is useful in waist pain, obesity. It is beneficial in vata, bile disease.
It is also known in Hindi as Sahana, Sujana, Sanjan and Munga etc. Different parts of this tree are found in abundance with numerous nutrients, so its different parts are used in a variety of ways. Sahjan fali leaves and pods are made of vegetables. It can also be used for cleaning the water and cleaning the hands. It is also sometimes used in herbs.

Ingredients:


Material -

  • 500 g - Sahajan pod
  • Two onions - grounded
  • 8- 10 garlic buds
  • Half inch - piece of ginger
  • An onion - finely chopped
  • Two tomatoes puree
  • A teaspoon - red pepper powder
  • ½ tsp – Turmeric powder
  • One small spoon – coriander powder
  • Half teaspoon - cumin
  • Pinch filled – asafoetida
  • One spoon - mustard oil
  • a glass of water
  • Salt to taste

Directions/Method:


  1. First, peel and wash the bean drumsticks and cut them in half inch pieces.
  2. Then make a paste of garlic, ginger paste.
  3. Now, for heating the oil in a pan, place the gas on the stove. After frying cumin, asafoetida, cumin and asafetida, add finely chopped onions and roast till the onions are brown.
  4. Now add the ground onion, ginger and garlic paste and roast it well and after adding the paste, add all the spices also and mix well.
  5. Now add tomatoes paste, and roast until the oil starts shining.
  6. Now combine the sweet beans and mix well in the spices. Now add a glass of water to it, cover it and cook it for five minutes.
  7. Now add salt and cook for one minute and your Sahjan fali recipe (Drumstick tree pod recipe) are ready.

 

Recipe Reviews
0 Comment(s)
No Data Found..!

About Recipe:


Sahjan fali recipe (Drumstick tree pod recipe) - This is the fruit of a medicinal tree, which works in many diseases. Consumption of sapling pods is useful in waist pain, obesity. It is beneficial in vata, bile disease.
It is also known in Hindi as Sahana, Sujana, Sanjan and Munga etc. Different parts of this tree are found in abundance with numerous nutrients, so its different parts are used in a variety of ways. Sahjan fali leaves and pods are made of vegetables. It can also be used for cleaning the water and cleaning the hands. It is also sometimes used in herbs.

Ingredients:


Material -

  • 500 g - Sahajan pod
  • Two onions - grounded
  • 8- 10 garlic buds
  • Half inch - piece of ginger
  • An onion - finely chopped
  • Two tomatoes puree
  • A teaspoon - red pepper powder
  • ½ tsp – Turmeric powder
  • One small spoon – coriander powder
  • Half teaspoon - cumin
  • Pinch filled – asafoetida
  • One spoon - mustard oil
  • a glass of water
  • Salt to taste

Directions/Method:


  1. First, peel and wash the bean drumsticks and cut them in half inch pieces.
  2. Then make a paste of garlic, ginger paste.
  3. Now, for heating the oil in a pan, place the gas on the stove. After frying cumin, asafoetida, cumin and asafetida, add finely chopped onions and roast till the onions are brown.
  4. Now add the ground onion, ginger and garlic paste and roast it well and after adding the paste, add all the spices also and mix well.
  5. Now add tomatoes paste, and roast until the oil starts shining.
  6. Now combine the sweet beans and mix well in the spices. Now add a glass of water to it, cover it and cook it for five minutes.
  7. Now add salt and cook for one minute and your Sahjan fali recipe (Drumstick tree pod recipe) are ready.

 

Recipe Reviews
0 Comment(s)
No Data Found..!

Recipe Nutrition Info: (Per 100 Grams)


Serving Size:1 Medium Bowl

Servings Per Recipe:4 Persons


Calories:90 cal

Fat Content:1.5 gm

Carbohydrate Content:8.5 gm

Cholesterol Content:-

Fiber Content:-

Protein Content:9.5 gm

Saturated Fat Content:-

Sodium Content:-

Sugar Content:-

Trans Fat Content:-

×
Sahjan Fali Recipe (Drumstick Tree Pod Recipe)

Login To Account:


×

Write Comment/Review

Select Your Rating:
(Maximum 5000 characters)